postponing yoga for a while

I miss it. I think I figured out how I hurt my shoulder. We were in high plank position for a l-o-o-o-o-o-o-o-o-o-o-o-o-o-o-o-o-o-o-o-o-o-o-n-g time, then doing different types of push ups. I think I had my hand in the wrong place. Either you have to have your hand right under your shoulder, or not right under your shoulder. Whatever I did, I think I did something to my shoulder socket. (maybe, does that sound right?). It hurts, but not often. When it hurts, it hurts and it just needs to hang. But I am still using it and moving it. And missing yoga.

I might try to go on Thursday, but I should probably wait until Tuesday.